BEGIN YOUR WELLNESS JOURNEY.
EMDRa 8-phase protocol to help your whole body know the past is over
we decide on a memory that is linked to an issue that shows up in your present life
to learn more, visit this link
safe and sound protocol - SSP
a listening therapy that works to calm your nervous system providing an added layer of support to the therapy process
imaginal nurturing
develop a stronger connection with your younger parts to help ground them in the present, receive the nurture that was missed back then, and
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.”
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MEET YOUR INSTRUCTOR
Myhra Jones
Professional Chef and Nutritionist
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
BEGIN YOUR WELLNESS JOURNEY
Explore wellness principles on your own schedule through a variety of online lessons.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Access to our growing collection of lessons, workshops, and exclusive content.